Exercise Is Vital for Our Health.
Exercise is like a magic potion for the body. It gives us energy, makes us feel alive, and even improves our mood. It's not just about looking good in a bikini or fitting into your favorite jeans. It's about feeling good from inside out.
锻炼身体就像是给身体施加的魔法药剂。它赋予我们能量，让我们充满活力，甚至改善我们的心情。锻炼不仅仅是为了在比基尼或心爱的牛仔裤里看起来好看。它更多的是关于从内到外的良好感觉。
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